Helplines - Education for Gender Justice

Kids Help Phone

Availability: Open 24/7
Support Type: Professional counseling, peer and volunteer-led support
Contact:

Text: 686868
Call: 1-800-668-6868
Website: kidshelpphone.ca
Languages: English, French

Trans Lifeline

Availability: Open 24/7
Support Type: Peer-based hotline for trans and questioning individuals
Contact:

Website: translifeline.org

Salal Sexual Violence Support Centre (formerly WAVAW Crisis and Information Line)

Availability: Open 24/7
Support Type: Counselors, peers, volunteers
Contact:

Text: (604)-245-2425
Call: (604) 255-6344
Website: wavaw.ca

Wellness Together Canada

Availability: Open 24/7
Support Type: Professional counseling, volunteers
Contact:

Text: 741741
Call: 905-308-4417
Website: wellnesstogether.ca

Youthspace.ca

Availability: 6 PM–Midnight PST
Support Type: Volunteer-led emotional support
Contact:

Text: (778) 783-0177
Online Chat: youthspace.ca

The Listening Ear – Canada

Availability: 10 AM–9 PM EST
Support Type: Volunteer-led phone support
Contact:

Call: (517) 337-1717
Website: theear.org

First Nations and Inuit Hope for Wellness Helpline

Availability: Open 24/7
Support Type: Culturally competent counseling
Contact:

Call: (855) 242-3310
Online Chat: hopeforwellness.ca

NISA Helpline

Availability: 10 AM–10 PM EST
Support Type: Counselors
Contact:

Call: (888) 315-6472
Website: nisahelpline.com

Kids Help Phone

Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people. Whether by phone, text, Peer2Peer Community or through our website, you can connect with us whenever you want, however you want. Our service is completely confidential

Jeunesse, J’écoute est le seul service de soutien à l’échelle du pays qui est accessible 24/7. Nous offrons un service d’intervention professionnelle, d’information, de ressources et un service de soutien bénévole par texto aux jeunes, en français et en anglais.

Trans Lifeline

Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.
When you call, you’ll speak to a trans/nonbinary peer operator
Full anonymity and confidentiality
No non-consensual active rescue (calling 911, emergency services, or law enforcement)
When call volumes are high, it may take longer to get connected—please try calling again.

WAVAW 24-Hour Crisis and Information Line provides 24/7, free and confidential support by phone and online chat. We help the LGBTQ+ community, women, men in Canada who may be struggling or looking for support with sexual abuse. When you reach out to us you will talk with one of our trained and supportive counselors who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. We are ready to support you 24/7, whether it’s the middle of the day or the middle of the night.

Wellness Together Canada offers counselling (phone or video) and crisis support (texting), 24/7. Services are free and offered to anyone across Canada, or Canadians abroad, and provide support for any mental health and/or substance use health need.Translation is available through the phone line, in over 200 languages. The counselling line is supported by trained and supervised counsellors. In addition to counselling and crisis support, a full continuum of virtual mental health and substance use health resources are available at wellnesstogether.ca Wellness Together Canada is delivered in partnership with Homewood Health, Kids Help Phone and Stepped Care Solutions, and is funded by the Government of Canada.

The Listening Ear is dedicated to providing free, compassionate and confidential support over phone. We are here to help everyone in Michigan, the United States, and Canada who may be looking for support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer’s, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD. People call us for many different mental health, crisis and behavioral health reasons. Regardless of what you are experiencing, we can support you. Talking with us is free. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you contact us you will talk with one of our trained volunteers who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. We support people of all ethnicities, genders, beliefs and ages. We are here for everyone.