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Salal Sexual Violence Support Centre (formerly WAVAW Crisis and Information Line)

Wellness Together Canada

The Listening Ear – Canada

Youthspace.ca

Youthspace.ca is a free online crisis & emotional support chat service for youth under 30 across Canada. We don’t give advice because we believe everyone is resourceful, capable and has the right to make their own decisions. We will help you explore ideas, options, supports and resources. We’re here to help you build and access strategies for coping with life’s many challenges. We are available to talk with you about any kind of experience relating to mental health, from a mental health crisis through to general wellbeing. Our support is free. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you contact us you will talk with one our friendly and supportive volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges.

First Nations and Inuit Hope for Wellness Helpline

The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week. Both telephone and online chat services are available in English and French. Telephone support is also available upon request in Cree, Ojibway (Anishinaabemowin), or Inuktitut.

NISA Helpline

Nisa Helpline is a Project of the Nisa Foundation. We are a registered not-for-profit Canadian charity that offers a free, anonymous, and confidential 12-hr telephone line available to Muslim women across North America, seven days a week from 10 am to 10 pm EST. Our Peer counselors are here to support callers and help the caller find their footing and gain strength in a time of need. We also provide scheduled meeting with mental health professionals to support repeat callers. The call center offers numerous online seminars and training on popular mental health issues.